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Only 2 cigarettes a day? Your lungs, heart, brain, teeth & immunity already feel the damage. There is no safe level of smokingeven for a month. Quit today. Your body What is the safe daily cigarette limit? Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports Forget those occasional cigarettes: There is no safe smoking level The Boston Globe Quitting Smoking Smoking Cessation Center: Find in depth information to help you stop smoking
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