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How To Reduce Palpitations: 7 Lifestyle Changes That Actually Work Heart palpitations refer to the sensation of your heart pounding, fluttering, racing or skipping beats. You may feel your heart beating in your chest, neck or throat. The sensation may last seconds Tobacco and Heart Disease: Understanding the Deadly Connection Tobacco's Hidden Harm: How It Damages Your Heart, Brain and Skin Max Hospital If you want to ease heart palpitations, you need to calm your body and give your heart a chance to catch up. Many of the most common triggers for palpitations (like
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