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Most people are also familiar with the dangers of secondhand smoke, which includes smoke exhaled by a smoker or released from burning tobacco

If they take too long, the marshmallow melts away entirely

If quitting nicotine (whether from chewing or smoking cigarettes) is your goal, here are five tips to manage cravings: Taper your use: Instead of quitting chew cold-turkey, start by swapping out a few daily pinches for a healthier alternative

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