does 3 cigarettes a day harm you Nicotine isn't just addiction — it affects your whole body. From headaches, dizziness, sleep disturbance, tremors, and arrhythmias to dry mouth, heartburn, diarrhea, bronchospasm, and even insulin resistance — the damage adds “Just 2–3 cigarettes a day…

Just 23 cigarettes a day thats okay, right?, Not really., There is no safe level of smoking even a few cigarettes continue to damage your arteries. And with Indian genetics and narrower 3.36 Health effects of occasional (social) smoking and cutting down Tobacco in Australia Even small amounts of tobacco use can place significant strain on the heart., Studies show that smoking just a few cigarettes per day can substantially increase the risk of cardiovascular disease. Only 2 cigarettes a day? Your lungs, heart, brain, teeth & immunity already feel the damage. There is no safe level of smokingeven for a month. Quit today. Your body Smoking and Chronic Lung Disease: What To Know

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