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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Reduced Nicotine Cigarettes May Reduce Smoking in Anxious, Depressed Smokers Does smoking make you tired? Effects on the lungs, heart, and more It's Complicated: The Relationship Between Depression and Smoking Bridges to Recovery

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