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21st Century Hazards of Smoking and Benefits of Cessation in the United States New England Journal of Medicine Smoking 10 cigarettes a day is considered moderate, not heavy. While it's less than a pack a day, it still poses serious health risks. Even small amounts of tobacco can damage the Health effects of smoking tobacco Wikipedia Light" Cigarettes Carry Heavy Lung Cancer Risk, Ohio State Study Finds WOSU Public Media how many cigarettes is considered a heavy smoker how many cigarettes a day is a heavy
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