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Sleepless Nights: How Tobacco Use Disrupts Restful Sleep You Can Quit 2 Thirdhand Smoke Exposure Impacts Teens' Sleep Thirdhand Smoke Resource Center How Tobacco Affects Your Body Side Effects, Risks & Recovery Nicosure Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips The Interactions between Smoking and Sleep
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