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Smoking in midlife raises your risk of dementia by over 150 percent Cape Cod Health News Smoking harms the brain, raises dementia risk but not if you quit American Heart Association Smoking and dementia risk Alzheimer's Research UK Quitting smoking may be associated with a lowered risk of dementia, especially for people who avoid major weight gain after quitting, according to a study published May 20, 2026, in Neurology, the Stopping smoking reduces your chances of developing dementia as every cigarette contains more than 250 toxic chemicals which damage your brain. Start your quit attempt on #NoSmokingDay https: t.co mzTR5u3gng #TodayIsTheDay

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