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What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Tobacco Addiction: Symptom, Causes, Effect, Treatment and Prevention Olympic Behavioral Health WorldTobaccoDay is a reminder that protecting your health, your lungs, and your future matters. Whether it's vaping, cigarettes, nicotine pouches, or other tobacco products, the effects can add up over time, especially Health Problems Caused by Secondhand Smoke Smoking and Tobacco Use CDC Can You Smoke Pipe Tobacco Like a Cigarette? 2026 Facts
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