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Maybe you're flying to attend a party or a photo-shoot

The more someone uses it, the more they crave its effects

If you need documents for emigration or any other reason, ask your clinic or GP for a certificate explaining your treatment

As far as behavior change, it is imperative to quit smoking as early in life as possible, as the among of time passed since complete cessation from cigarettes is more important prolonged exposure to a lower quantity of cigarettes each day. Reference: Association between cigarette smoking status, intensity, and cessation duration with long-term incidence of nine cardiovascular and mortality outcomes: The Cross-Cohort Collaboration (CCC) by Erfan Tasdighi, Zhiqi Yao, Zeina A

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