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Quitting smoking or vaping is a great step for your overall health, but that doesn't mean that it is easy. Nicotine, the addictive chemical in cigarettes, vapes and other products, can cause The Impact of Smoking on Chronic Health Conditions Releaf UK May 31, marking World No Tobacco Day annually, was created by the WHO in 1987 to bring awareness to the harms of tobacco and the benefits of quitting. The developments in our Smoking and Lung Health Social Media Resources NHLBI, NIH Quit Tobacco Calendar: It Only Takes 31 Days To Quit
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