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If you're struggling with quitting smoking, this tip's for you! When craving a cigarette, it helps to change what you're doing. Step outside. Call a friend. Read a book. Do something A craving may feel urgent, but it often passes within a few minutes. When the urge to use tobacco strikes, pause for a moment. Take a few deep breaths, sip some water 5 Tips to Cut Smoking Cravings: Stat Care Pulmonary and Sleep: Pulmonary Here are 9 simple ways to deal with cigarette #cravings: https: t.co p5qkuZBk7Q Before you light up, consider this: cigarette cravings signal poor credit

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