can smoking cigarettes cause insomnia Heavy Smokers Face Higher Risks of Sleep Problems, Study Reveals It may feel like smoking

It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters does smoking cigarettes cause insomnia Smoking doesn't just damage your lungs, it destroys your sleep Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Nicotine Withdrawal: Symptoms, Treatment & Side Effects Nicotine and sleep: how smoking affects sleep quality

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