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How to Quit Smoking When You're Stressed Nicotex Stress and smoking: how to stop smoking when stressed? Regular smokers believe that their cigarette relieves stress because of the vicious smoking stress cycle. Low nicotine levels in the body cause anxiety and irritability, causing an individual to crave another cigarette. One Does Nicotine Help with Generalized Anxiety Disorder? You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use

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