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BREAKING: Researchers are raising concerns over the long term effects of vaping, with emerging evidence suggesting chronic nicotine use may contribute to vascular damage and reduced blood flow throughout the pen*s, causing shrinkage Quitting tobacco and nicotine has both immediate and long term heart health benefits. Within 20 minutes of quitting, your heart rate and blood pressure drop. After 12 hours, the carbon monoxide level in Smoking and Blood Tests: How It Impacts Your Results Precision Labs Nicotine Poisoning: What It Is, Symptoms, Causes & Treatment Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8

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