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Many people believe tobacco helps manage stress, but the reality is quite different. While nicotine may create a temporary feeling of relief, it can actually increase anxiety, irritability, and dependence over time. Cuesta College Smoke Free Cuesta College Quit smoking myths that you should not believe. CLEADOC Tobacco doesn't relieve stressit can keep you trapped in a cycle of cravings and dependence. Choose healthier ways to cope. #MakingItCount #TobaccoFree #healthychoices 12 ways to manage stress without smoking spunout
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