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Health Effects of Smoking on Your Body The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung Do your tobacco cravings get in the way of spending time with family and friends? Do you stop what you're doing to find places to chew or spit? Tobacco shouldn't dictate your Going through smoking withdrawal? We've got you. You may notice symptoms like difficulty concentrating and stomach aches as you quit. This is your body and brain getting used to going without Have you ever wondered what happens when you stop smoking?

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