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Desperate for a cigarette? Try these two minute stress busters instead The Independent When you smoke because you're stressed, you are caught in a vicious cycle, because smoking actually increases stress hormones. So the more you smoke, the more stressed you'll feel and the more Half of smokers are stress smoking since the pandemic You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use The Trap Of Smoking Jeremy Walker Hypnotherapy
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