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Tobacco can be bad for your health even if you are not the one smoking. Breathing in the smoke can lead to many health problems. Vaping is also bad for you. E cigarettes Knowledge is protection. As a parent, I make it a point to talk to my kids about the dangers of smoking and vaping, not just once, but regularly. I show them real Protecting Youth From the Harms of Vaping Smoking and Tobacco Use CDC Are you trying to quit vaping or smoking? Here are 5 tips to get you started. But don't stop there. Sign up for our free virtual Tobacco Cessation Class starting in February Quit Smoking For These Reasons Mind Over Media

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