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Effects of Cigarette Smoke on the Respiratory System First Aid Awareness Canada Smoking damages your lungs and not just in theory. Each breath of cigarette smoke sends toxins deep into your system. Over time, this breaks down the small air sacs in the lungs cigarette, 20 minutes, and over 7,000 chemicals hit your lungs at 900 degrees. Tar sticks, heavy metals build up, oxygen drops, and your body's defenses are paralyzed. The cycle repeats Smoking causes slow but serious damage to your lungs, often without noticeable signs in the beginning. Each cigarette sends thousands of harmful chemicals into your lungs and air passages. Over time, this The Difference Between Healthy Lungs and Smoker's Lungs

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