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Try not to: Burn candles or incense Use a wood-burning fireplace Smoke or vape indoors Fry or broil food Spray aerosol products Use strong fragrances Vacuum with an inadequately filtered vacuum Consider preparing food with a microwave, slow cooker or electric pressure cooker until outdoor conditions improve

In 2017, my left lung was drained twice, and in 2019, my right lung had to be drained twice as well

Watch my Smoked Old Fashioned video below for visual instructions

Smoking in both asthma and healthy groups tended to associate with higher frequencies of total airway ILCs but these differences did not achieve statistical significance (Fig