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San Diego County HHSA Smoking harms your blood vessels. The chemicals in cigarette smoke make them narrower, increasing the risk of stroke and causing blockages Instagram Hookah isn't a "healthier" way of using tobacco. Studies show that hookah smoke contains many of the same toxic components found in cigarette smoke, like nicotine, tar and heavy metals. Learn more Tobacco and Nicotine Products: Old, New & Dangerous for Kids Want to quit tobacco consumption? Start today! Whether it is cigarette or smokeless tobacco, it is going to harm you in the longer run. Make a healthier choice for yourself by quitting Explore 8 Ways You Can Quit Smoking EliteCare HC

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