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Smoking can seem like a quick fix when it comes to stress and anxiety, but did you know that quitting will actually help reduce symptoms over time? Interested in quitting? It's a Tobacco Truth: Smoking May Harm Mental Health Does smoking increase anxiety and depression? If I quit, will I feel better? Emotional Fitness Smoking and Anxiety: The Connections Nicotine & Anxiety: Can Nicotine Cause Anxiety?
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