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Today is World No Tobacco Day! Thinking of quitting smoking but not sure how? The journey to quit smoking can be difficult. But, you don't have to go at it alone as Benefits of Quitting Smoking Handout Sheet (English & Spanish) How to Quit Smoking: Step by Step Guide for COPD Patients Recommendations on interventions for tobacco smoking cessation in adults in Canada CMAJ Stop smoking start repairing health benefits for men Australian Government Department of Health, Disability and Ageing
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