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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can Smoking, Nicotine and the Global Mental Health Crisis Gen Z Smoking Cigarettes: What It Does to Teeth and Gums Depression Stick!: Vaping & The U.S. Teen Mental Health Crisis Avery's House
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