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What Happens to Your Body When You Quit Smoking? Stages of Recovery & Tips Max Hospital How Does Smoking Cigarettes Affect Sleep? Brandon Peters, MD Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips The untold truth of Nicotine Addiction The Relationship Between Nicotine and Sleep Sleep Foundation
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