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Most people try more than once before they quit smoking for good. One cigarette doesn't mean you've failed, it means you're learning. Ready to give it another go? We've got your back. Scheduled for surgery? Quit smoking to reduce the risk of complications Quit Tackle quitting smoking 'One Step' at a time with new Quit You had a cigarette after quitting. It doesn't erase the progress you've made. Research shows that a single lapse doesn't have to become a full relapse. Many people make multiple quit what happens when you smoke one cigarette what happens if you smoke one cigarette a month
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