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The name "Morley" is a play on "Marleys," a common nickname for Marlboro

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Authorities say smoking causes some 80,000 deaths a year in the U.K, and remains the number one preventable cause of death, disability and poor health.

What people who have been using the method of quit smoking journaling have been saying about quit smoking journals: "Quit smoking journaling is nothing short of a miracle." "Journaling about my nasty habit of smoking was such a revelation that instantly I was freed from my addiction by releasing my inner fears and manifesting them onto paper