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Smoking does not just impact your lungs. It alters your internal systems in ways that are often overlooked. The chemicals in cigarette smoke disrupt the balance of your gut microbiome, increase inflammation Health effects of smoking tobacco Wikipedia Today on National No Smoking Day, choose your lungs, choose your life. #MTCIC #therapy #burystedmunds #nosmoking While vaping is not risk free, it is less harmful than tobacco Our World in Data Close the Gap on Smoking: Quitting smoking can have immediate positive effects on your health. From the moment you quit, your body begins to heal. Before long, you'll start feeling healthier
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