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Pictures Better Than Words For Scaring Smokers off Cigarettes Does smoking make you tired? Effects on the lungs, heart, and more Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters Smoking & tiredness: Does smoking & nicotine make you tired?

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