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Why Do I Feel Depressed After Quitting Smoking Smoking Cessation Dragonfly Medical Managing Depression After Quitting Smoking: A Comprehensive Guide To Navigating Post Cessation Mood Changes [n6XubfmUTnq] A breath of fresh air: The immediate benefits of quitting smoking or vaping nicotine Anne G., age 36, struggled with anxiety & depression and smoked hoping to cope. It didn't help, but quitting did. After she quit smoking, Anne started to improve her life in other Many fear quitting will make them feel bad. But science says the opposite. Studies show that stopping smoking reduces stress, lowers depression, and improves mood, with effects as powerful as antidepressants.
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