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Quit Tobacco The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung Quit Smoking, Heal Faster! Every cigarette you skip gives your body a chance to recover: 20 mins: Blood pressure & pulse start returning to normal 8 hrs: Nicotine & carbon Smoking: Effects, Risks, Diseases, Quitting & Solutions How Smoking Affects Your Lungs and How They Heal After Quitting
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