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Those who smoked one pack daily were found to have decreased brain volume compared to those who never smoked or had smoked fewer than 100 total cigarettes

When smoking a cigarette, the nicotine is absorbed through the lungs and into the bloodstream, whereas with vaping, the nicotine is absorbed through the mouth and throat

Around 90% of cigarette smoke is made up of gases, including the carcinogens formaldehyde, N- nitrosodimethylamine, and vinyl chloride

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A pack-a-day smoker inhaled an estimated 131 million crocidolite fibers each year directly into deep lung tissue, where the fibers can trigger mesothelioma, lung cancer, asbestosis and laryngeal cancer decades later