smoking one pack of cigarettes a day Scientists propose putting anti-smoking warnings on individual | The Independent Stick 'em up! Health warnings

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With this study, we have found that people who smoke a pack a day develop an average of 150 extra mutations in their lungs every year, which explains why smokers have such a higher risk of developing lung cancer. Additionally, other organs were also affected and the study showed that a pack a day led to an estimated average 97 mutations in each cell in the larynx, 39 mutations for the pharynx, 23 mutations for the mouth, 18 mutations for the bladder, and 6 mutations in every cell of the liver each year

Smoking socially, occasionally, or otherwise inconsistently is generally seen as safer, especially compared to people who smoke a pack a day or more

1 2 "Tobacco Industry Control of Menthol in Cigarettes and Targeting of Adolescents and Young Adults"

My shock turns to shock when I read the dirty truth about cigarette filters on CNN's site