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When you want to quit smoking or vaping, choose a strategy that's right for you. Everyone is different. What may work for someone else might not be right for you and If you're trying to quit smoking, have you tried any of these methods? There's lots of different ways to quit and there's no shame in trying different things until something sticks. In Close the Gap on Smoking: Quitting smoking can have immediate positive effects on your health. From the moment you quit, your body begins to heal. Before long, you'll start feeling healthier Quit Vaping Quit Smoking Quit Tobacco American Heart Association Top 10 tips to quit smoking University of Ottawa Heart Institute

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