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Quitting Smoking May 31 World No Tobacco Day Tobacco doesn't just harm smokers it affects families, hearts, lungs, and future generations. Every cigarette avoided is a step toward: Better breathing Nicotine, e cigarettes, cannabis: All pose different risks and all can be hard to stop UCLA Health Stop Smoking CardioSmart American College of Cardiology How to Quit Smoking Smoking and Tobacco Use CDC
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