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Smoking One Pack of Cigarettes Per Day Causes 150 Extra Mutations in Lung Cells Respiratory Therapy Smoking just one cigarette a day could increase risk of heart disease by 50% The Independent The Independent What happens to your body when you quit smoking : r coolguides The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung One cigarette a day 'increases heart disease and stroke risk'

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