does smoking cigarettes make you lose muscle affects many aspects of your body, including your physical endurance. If smoke, you get less oxygen in your heart, lungs and muscles. This reduces your physical fitness level Nicotine can slow down muscle

Nicotine can slow down muscle growth and make it harder to gain strength. If you are an athlete trying to get stronger, quitting nicotine can help! Smoking away those gains! Does smoking affect your muscle building? Health Effects of Smoking on Your Body Does Smoking Affect Muscle Growth? Decades of daily smoking cause progressive and often irreversible damage to the chest and lungs. Long term exposure to tobacco smoke leads to chronic inflammation, loss of lung elasticity, reduced

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