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How To Quit Smoking Habit Smoking Cessation healthy lungs What Are Alternatives to Cigarettes? 4 Smoking Substitutes Quitting cigarettes is one of the greatest gifts you can give your health. This National No Smoking Month, take the first step toward a smoke free future with support from a St. Luke's Helps Quit Smoking Tobacco * Works on Nicotine Replacement Therapy (NRT) * Gives controlled nicotine without harmful smoke chemicals 2. Reduces Cravings * Controls urge to smoke or chew tobacco * Keep Your Hands Busy to Stay Cigarette Free The Monday Campaigns
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