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Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method Smoking is often seen as a break, a moment to pause, or a way to cope with stress. But over time, what feels like relief can quietly turn into long term harm. Does Nicotine Help with Generalized Anxiety Disorder? Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect Regular smokers believe that their cigarette relieves stress because of the vicious smoking stress cycle. Low nicotine levels in the body cause anxiety and irritability, causing an individual to crave another cigarette. One
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