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If you already smoke, think about starting the process of quitting

While we do not need to know this before heading out with your order, we do appreciate customers who add a note that someone will receive the order for them

Drinking status was defined from questionnaire according to not only self-report never or occasional drinker, ex-drinker and drink alcohol three times or more a week and two or more drinks a week, the amount of alcohol each time was estimated by number of drinks

When faced with triggers that push them toward smoking, it can help to remind oneself of the benefits they have experienced, or will experience, thanks to smoking cessation

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