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26 Health Effects of Smoking on Your Body When Smoke Turns Breathing into Slow Destruction Smoking damages the lungs from the very first puff. Toxic chemicals in cigarette smoke burn and irritate the delicate lining of the airways, causing inflammation Decades of daily smoking cause progressive and often irreversible damage to the chest and lungs. Long term exposure to tobacco smoke leads to chronic inflammation, loss of lung elasticity, reduced Cigarette Smoke Exposure Exacerbates Lung Inflammation and Compromises Immunity to Bacterial Infection PMC Does Nicotine Affect Blood Work: Complete Adult Buyer's Guide 2025

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