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Is It OK to Smoke Just One Cigarette After Quitting? Have you ever wondered what smoking actually does to your lungs? A healthy lung, like those from a non smoker, is pink, spongy, and full of air sacs that let oxygen pass into Cigarettes Are Having a Cultural ComebackSo How Bad Is the Occasional Smoke ? mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your Top 10 Terrible Things Smoking Does to Your Body
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