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7 Ways You Are Harming Your Immune System Simply Supplements Smoking's lasting effect on the immune system Smoking does not just impact your lungs. It alters your internal systems in ways that are often overlooked. The chemicals in cigarette smoke disrupt the balance of your gut microbiome, increase inflammation Health Effects Vaping Information, Solutions & Interventions Toolkit Stanford Medicine Effects of cigarette smoke on the immune system Nature Reviews Immunology

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