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The chief researcher announced that five colas have about the same amount of caffeine as one strong cup of coffee. In fact, a twelve-ounce cola contains 45 to 72 milligrams of caffeine, so five soft drinks will deliver at least 225 milligrams and as much as 360 milligrams of caffeine

We have that to thank poison in cigarettes , which change both the color and the quality of the skin

The chemicals in tobacco smoke damage the blood vessels and reduce the oxygen supply to the heart, increasing the risk of: In addition to lung cancer, smoking is associated with a number of other cancers, including cancers of the mouth, throat, esophagus, pancreas, kidney, bladder, and cervix

Try these tips to overcome a loss of taste or smell: Choose colourful foods Use strong flavours, such as cinnamon, chili, mustard, or vinegar Prepare food with contrasting temperature and texture hot, room temperature and cold foods, and crunchy and soft textures