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Many smokeless tobacco users say it is harder to quit smokeless tobacco than cigarettes

Your pharmacist can really help here

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You might find yourself engaging more deeply with friends, family, and even new acquaintances: No more missing out on in-jokes and conversations to take a smoke break Greater confidence in social and professional settings No need to stand outside in the cold and wet weather A fresher scent no more smoke clinging to clothes, hair, or your home If you have children, quitting also means setting a healthier example

As with cigarettes, due to its legal status it is considered fairly innocent by many people