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Vaping: It's hard to quit, but help is available Harvard Health E cigarettes are not recommended by most health authorities as a way to quit smoking. They can harm your body, and there's not enough proof they actually help people quit. Know the facts. I told my doctor I was trying to quit smoking with e cigs. A week later the hospital emailed me this (3 REASONS TO SAY NO TO E CIGARETTES) : r electronic_cigarette Can e cigarettes help you stop smoking? HowStuffWorks Stop Smoking E Cigarettes CardioSmart American College of Cardiology

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