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It helps me relax is a common belief, but it's a myth. Smoking may feel calming in the moment, but over time it can actually make stress feel worse. The good news? It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Can Cigarettes Cause Anxiety? Understand the Connection Reduced nicotine cigarettes result in less smoking in anxious, depressed smokers Penn State Health News Do Cigarettes Calm You Down? Explore the Truth with NS4L
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