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Gradually Cutting Down on Cigarettes Evidence shows that smokers who reduce the number of cigarettes they smoke each day are more likely to attempt and successfully quit smoking, according to a review of data published in BMC Medicine in October 2015

ET): An earlier version of this article misstated the last name of Black Smoke Miami's creator

On average, smokers can expect between 8 to 12 puffs per cigarette

Especially mothers in rural parts of Georgia who may struggle to find health care and take to smoking as a way to cope with stress

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