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No Smoking Day 2025 Toolkit for youth groups CWVYS Single cigarette takes 20 minutes off life expectancy, study finds Figure is nearly double an estimate from 2000 and means a pack of 20 cigarettes costs a person seven hours on average. : r science According to new research and data, on average every cigarette takes approximately 20 minutes of life. It is never an easy task to quit smoking, and many people have lots of different Quit smoking on your lunch break with Quit4Life! Quit4Life Health Effects of Smoking on Your Body
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